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No no no a thousand times no!!

Fad diets are NOT the way to lose weight - they’re the way to lose MONEY. Big huge bleeping amounts of mega moola!

Fad diets are popular because of word-of-mouth - anyone can write reviews about anything and make it seem like the next best thing to coffee patches! Never ever ever go on a fad diet - therein lies the road to yo-yo dieting.

Here are some more resources to help you get educated about fad diets:

• Fad Diet Dot Com - Fad Diets, Fun, and Weight Loss Tips
• Fad Diet Reviews
• Fad Diets (Page 1)
• Fad Diets Throughout the Years _ DietMotion
• Food faddism - Wikipedia, the free encyclopedia
• Quick-Weight-Loss or Fad Diets
• Recognizing Fad Diets - WebMD
• Top 5 Fad Diets _ DietMotion

Do NOT allow yourself to be seduced by fad diets - they will cause you long-term weight gain in the future.

Hope the above is helpful,

Staff

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